URL | Priority | Change frequency | Last modified (GMT) |
---|---|---|---|
https://www.kintore.tv/7minutes-deltoid-muscle-circuit-training/ | 80% | Weekly | 2017-12-12 10:09 |
https://www.kintore.tv/11minutes30seconds-abs-circuit-training/ | 80% | Weekly | 2017-12-12 10:10 |
https://www.kintore.tv/9minutes-chest-circuit-training/ | 80% | Weekly | 2017-12-12 10:11 |
https://www.kintore.tv/9minutes-back-circuit-training/ | 80% | Weekly | 2017-12-12 10:12 |
https://www.kintore.tv/14minutes-hipup-circuit-training/ | 80% | Weekly | 2017-12-12 10:13 |
https://www.kintore.tv/hipilift-method/ | 80% | Weekly | 2018-05-29 02:40 |
https://www.kintore.tv/jumping-squat/ | 80% | Weekly | 2018-05-29 02:40 |
https://www.kintore.tv/split-squat/ | 80% | Weekly | 2018-05-29 02:40 |
https://www.kintore.tv/wide-squat/ | 80% | Weekly | 2018-05-29 02:40 |
https://www.kintore.tv/beginner-squat/ | 80% | Weekly | 2018-05-29 02:40 |
https://www.kintore.tv/pushup-bar/ | 80% | Weekly | 2017-07-05 07:43 |
https://www.kintore.tv/incline-dumbbells-curl/ | 80% | Weekly | 2017-07-04 02:32 |